What clients say

Andrew has transformed the way I feel. Stronger, more mobile and more confident than I've been in years.

— Mark, 54

Personal training

I'm hitting the golf ball over 200 yards again.

— Jon P

Golf performance

His knowledge and approach are second to none. I'm playing the best golf I have in a long time.

— John, 62

Golf performance

As a GP referral client I felt in safe hands from day one. Highly recommend.

— Sarah, 48

GP referral

No crash diets, no gimmicks. Andrew showed me how to eat properly around my work and family and the weight came off steadily.

— Rachel, 41

Nutrition coaching

My blood pressure is down, my medication has been reduced and I have more energy than I did ten years ago.

— David, 58

GP referral

Every session has a purpose. I've never trained with anyone who explains the why as clearly as Andrew.

— Chris, 36

Personal training

I'm fitter at 67 than I was at 50.

— Martin H

Personal training

Andy has helped me bring balance back into my life. I can still enjoy a few wines and meals out and still lose weight.

— Sarah T

Nutrition coaching

Since training with Andy, I've managed to reduce my blood pressure medication.

— Paul R

GP referral

I used to avoid weights because I didn't really know what I was doing. Now I feel confident lifting, I'm stronger than I've ever been and I actually enjoy strength training.

— Helen C

Personal training

I originally started training just to get a bit fitter, but I'm stronger, moving better and have far more energy day to day. Training actually feels like something I can keep doing long term.

— Mark D

Personal training