FAQs & How It Works

Clear answers.Confident start.

You may have a few questions before getting started, and that's completely normal.

Below you'll find the most common ones — and exactly how we work together to get you the best results.

No pressure. Just the right support.

Client following a training plan on a phone in the gym

Flexible coaching,
built around you

You don't have to choose just one service.

We can combine face-to-face training, online coaching, nutrition support and specialist programmes to create the perfect approach for your goals, lifestyle and budget.

More support when you need it.
More independence when you don't.

  • Face-to-face

    Face-to-face

    Personal training, accountability and hands-on coaching in person.

  • Hybrid coaching

    Hybrid coaching

    Combine in-person sessions with online coaching for the perfect balance.

  • Online coaching

    Online coaching

    Train anywhere with expert programming, support and accountability.

How we work
together

A simple, proven process designed around you and your goals.

  1. 1

    Get in touch

    Send a quick enquiry. You don't need to have everything figured out yet.

  2. 2

    Have a chat

    We'll have a relaxed, no-obligation conversation about your goals, experience and what you're looking for.

  3. 3

    Choose your level of support

    This could be one-to-one, online, nutrition, golf performance or a combination.

  4. 4

    I build it around you

    You'll get a personalised plan that fits your goals, lifestyle and schedule. No one-size-fits-all.

  5. 5

    We adapt as you progress

    Your coaching evolves as your goals, confidence and circumstances change.

Book a free
consultation

Tell me a little about where you are now and what you'd like to achieve. Your enquiry comes straight to me and I'll reply personally.

Prefer to talk? 07572 112001

Your enquiry goes straight to andy@poveypt.com.

Frequently
asked questions

Can't see your question here?

Get in touch — I'm happy to help.

Andrew Povey, personal trainer in Telford

Ready to take the next step?

You don't need to have everything figured out.

Tell me where you are now and where you'd like to get to.

We'll work out the rest together.