FAQs & How It Works
Clear answers.Confident start.
You may have a few questions before getting started, and that's completely normal.
Below you'll find the most common ones — and exactly how we work together to get you the best results.
No pressure. Just the right support.

Flexible coaching,
built around you
You don't have to choose just one service.
We can combine face-to-face training, online coaching, nutrition support and specialist programmes to create the perfect approach for your goals, lifestyle and budget.
More support when you need it.
More independence when you don't.

Face-to-face
Personal training, accountability and hands-on coaching in person.

Hybrid coaching
Combine in-person sessions with online coaching for the perfect balance.

Online coaching
Train anywhere with expert programming, support and accountability.
How we work
together
A simple, proven process designed around you and your goals.
- 1
Get in touch
Send a quick enquiry. You don't need to have everything figured out yet.
- 2
Have a chat
We'll have a relaxed, no-obligation conversation about your goals, experience and what you're looking for.
- 3
Choose your level of support
This could be one-to-one, online, nutrition, golf performance or a combination.
- 4
I build it around you
You'll get a personalised plan that fits your goals, lifestyle and schedule. No one-size-fits-all.
- 5
We adapt as you progress
Your coaching evolves as your goals, confidence and circumstances change.
Book a free
consultation
Tell me a little about where you are now and what you'd like to achieve. Your enquiry comes straight to me and I'll reply personally.
Prefer to talk? 07572 112001
Frequently
asked questions
Can't see your question here?
Get in touch — I'm happy to help.

Ready to take the next step?
You don't need to have everything figured out.
Tell me where you are now and where you'd like to get to.
We'll work out the rest together.
- 07572 112001
- andy@poveypt.com
- Telford, Shropshire